Ginisang Ampalaya

Ginisang Ampalaya

Ginisang Ampalaya is transalated as Sautéed Bitter Melon. This Filipino vegetable recipe is one of the healthiest recipe around.

Ingredients:

2 pieces ampalaya, cleaned and cut into thin slices

1 tbsp garlic, minced

1/2 tsp ground black pepper

2 tbsp salt

2 raw eggs

18 ounces luke warm water

1 large tomato, sliced

1 large onion, sliced

3 tbsp cooking oil

Cooking Procedure:

Place the ampalaya in a large bowl
Add salt and luke warm water then leave for 5 minutes
Place the ampalaya in a cheese cloth then squeeze tightly until all liquid drips
Heat the pan and place the cooking oil
Sautee the garlic, onion, and tomato
Add the ampalaya mix well with the other ingredients
Put-in salt and pepper to taste
Beat the eggs and pour over the ampalaya then let the eggs cook partially
Mix the egg with the other ingredients
Serve hot.